Rajadhiraja yoga classes:
Therapeutic and spiritual yoga classes. Yogic exercises, breathwork, self massage, guided relaxation and meditation.
“Shanta is an incredibly gifted yoga teacher. Her yoga classes are in a league of their own. The way she speaks, her knowledge, her guidance and inspiration, all these combine to create a precious, timeless space. When I come out I feel enlivened and peaceful, exactly as I’d like to feel all the time! Thank you, Shanta, your classes are a real gift to the world. I’m coming back for more!” Oona Alexander, Kings Langley
“I thoroughly enjoyed the 7 week course. Thank you, for the introduction into the world of yoga.
I was sceptical when I first joined as I wasn’t sure yoga was my thing but the classes really helped me relax and focus. I was tension free and energised in a good way after each class. I looked forward to the weekly session and I am glad I was able to experience them. It was my time to escape and reflect and the classes were well structured with the introduction to the chakras.” Debbie